12/15/2023 0 Comments Inkscape svg for fusion 360In inkscape it is over 120 individual seperate paths. The only method i know of breaking up a program accurately is in inkscape. the fenders are 90plus inches long so…i need to do three indexed cuts. I brought into inkscape because i am putting 4 fenders on one sheet of metal. I then created a projected sketch from the pattern face. I tried this from both sides of the model as i read on fusion that sometimes one side may create a corrupt flat pattern vs the other side. I was almost at the point to subscribe to fusion in order to get the export svg option when i ran across this gem!! I am not associated with them at all, i just now used it for the first time but it fixed the issue i was having in one try and only cost flat 15 bucks…its an add on to fusion that allows you to right click your sketch and right under export dxf you now have export svg.ĭYLAN_TRAILER_with axles_FENDER D v2.f3d (629.8 KB) When trying to create a flat pattern the exported dxf was wonky with the above mentions unconnected nodes and doubled lines. I have been having an issue for 2 days trying to take a trailer fender from fusion to inskscape so i can index cut it easily. it always seems buggy and and unreliable…disconnected nodes, double lines where you dont realize it and scaling issues regularly. I do not pay for fusion so up to this point my only option was dxf and i hate dxf. As soon as design is done with fusion I try to get it back to an inscape file. Hello folks, (if i have this on the wrong location please move it where you think it will be most effective) I generally use inkscape but sometimes find myself with a fusion drawing I need to work with.
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Fatty fish like salmon are loaded with omega-3 fats, and high levels of this healthy fat are associated with lower SBP and DBP. Lean beef, pork, chicken and fatty fish are good proteins to help promote healthy blood pressure. Unsalted sunflower seeds, flaxseeds, chia and pumpkin seeds are also full of potassium and other nutrients like magnesium and fiber, which can help lower blood pressure.Pistachios are high in potassium and have proven to be a strong aid for healthy SDP and DBP.wilatlak villette/ Getty Imagesĭairy products like yogurt have proven to help lower blood pressure, presumably because of their high levels of nutrients such as calcium and potassium - a study involving 150,000 participants associated dairy with a lower risk of diabetes and blood pressure. One study found that a high vegetable nitrate intake was linked to lower systolic and diastolic blood pressure.Ī bowl of yogurt is a good breakfast or snack for people with high blood pressure. Nitric oxide dilates the blood vessels and improves circulation, easing high blood pressure. Leafy greens and red beets contain significant nitrate levels, which are converted to nitric oxide. Pomegranate juice can improve heart health and has anti-hypertensive effects on systolic and diastolic pressures (the pressure your blood exerts on the artery walls when your heart rests).Bananas are chock-full of potassium which reduces sodium levels in your body, a trigger for high blood pressure.One five-month-long study with 101 women showed that daily lemon intake combined with walks could effectively lower systolic blood pressure. Citrus fruits like oranges and lemons are great sources of vitamins and minerals and can aid in high blood pressure.They give the fruits their bright color and help lower blood pressure. Berries are high in antioxidants - including anthocyanins, which are water-soluble pigments responsible for red, blue and purple.Here are seven types of food you should incorporate into your meals to help control high blood pressure.įor more ways your diet can help improve your health, here are seven foods to help with sleep and 13 foods for healthy kidneys. Prescription medicines can help regulate it, but you can also naturally lower your blood pressure by living a healthy lifestyle and eating a more nutritious diet. It's important to remain informed on your blood pressure and seek treatment if you're experiencing hypertension. The Centers for Disease Control and Prevention says one in four people aged 20 to 44 has high blood pressure, which puts you at higher risk of serious health conditions like a heart attack or stroke.Ī high blood pressure reading is a systolic pressure (how much pressure your blood exerts against your artery walls when your heart beats) of 130 and higher or a diastolic pressure of 80 and higher. While it's most common among older adults, young people are by no means immune to hypertension. Hypertension, or high blood pressure, develops over time from different risk factors including genetics, age, stress, lack of exercise or high salt consumption. But this one has seemed to beat the odds based on my experience.Īnother highlight was the product’s ability to record in dark or low-light conditions. Some other options tend to be a little iffy regarding WiFi connectivity. This option’s WiFi connectivity was rather impressive, too, as I never had an issue with it. Not to mention, the device supports micro SD cards up to 128GB for ample video storage. As a result, this hidden clock camera becomes very convenient for users. It also offers live streaming of this captured video using an Android or Apple smartphone app. Honestly, I was surprised when seeing the crystal clear video footage provided by this alarm clock camera. WAYMOON’s 4K Hidden Spy Camera starts our list with a bang, considering its impressive 4K video resolution. Can You Use a Spy Camera Clock Without Wi-fi.Is It Illegal to Have a Spy Camera Clock.What to Look for When Buying Spy Camera Clocks.NinjaPro 2-in-1 Wireless Hidden Camera Clock LIERONT HD 1080P Wi-Fi Hidden Camera Clock Miota IPC500 Wireless Nanny Cam Alarm Clock Mobile phone operation system: Android/iOS.Recording Video Resolution: 1280 x 720 (up to) 25 fps.Supports continuous, motion activated, schedules and off modes.Listen and view live from your smartphone.Functional weather display: temperature and humidity.Automatic invisible night vision up to 15 feet!.Record with motion activation to avoid wasted recording space, since it supports up to 128GB cards, you will be able to record audio and video files for many hours at a time!Ĭlock & Weather Display Hidden Camera Features If you decide to plug in to the power outlet, then your battery becomes a backup that keeps your system recording even during blackouts! The included battery lets you operate the camera system for 3-4 hours expanding the possibilities for placement. Comes with everything you need to set up and run your new surveillance system and you will be all done in just a few minutes without needing to call an installer or computer guru. This stylish hidden clock camera plugs in like any other and offers hours and hours of recording time. A powerful night vision range of up to 15 feet lets you view live and or record in the dark and those low lit rooms such as basements and some offices. Need to record in low light or at night? This camera is ready to help you out. The desk alarm clock hidden camera features high definition for crisp images while the professional video recorder offers excellent recording flexibility. A cleverly placed microphone and Wi-Fi functionality offers you both video and voice recording and live broadcast to your mobile device. A mini camera with more functionality than you can imagine. A small footprint allows you to easily introduce the clock to most environment, so set the right time and no one will ever suspect. Installs in minutes and does not require any special or technical know-how.Ī fully functional alarm clock with current time display and weather display, this modern table clock is a friendly option for your surveillance needs. Whether at the office, school or at home, this alarm clock hidden camera is a great choice for your surveillance needs. HD Wi-Fi Spy Functional Desk Clock Camera - Alarm Clock & Weather Watch Hidden Camera 12/15/2023 0 Comments Jeera samba rice mutton biryaniThat is why all of our trips are flightless in destination, fully carbon offset - and we have ambitious plans to be net zero in the very near future. We are committed to go as far as possible in curating our trips with care for the planet. Enjoy Thalappakatti Chicken Biryani with raita and Thalappakatti Biryani Gravy. Now open the pan, fluff the rice slowly without breaking. Cover the pan with foil and cook on low flame for 10 minutes. Cover and cook till the rice absorb all the water. We know that many of you worry about the environmental impact of travel and are looking for ways of expanding horizons in ways that do minimal harm - and may even bring benefits. Adjust salt and add 3 tbsp lemon juice and mix well. Our Private Trips are fully tailored itineraries, curated by our Travel Experts specifically for you, your friends or your family. Our Rail Trips are our most planet-friendly itineraries that invite you to take the scenic route, relax whilst getting under the skin of a destination. Our Trips are suitable for both solo travelers, couples and friends who want to explore the world together.Ĭulture Trips are deeply immersive 5 to 16 days itineraries, that combine authentic local experiences, exciting activities and 4-5* accommodation to look forward to at the end of each day. That is why we have intensively curated a collection of premium small-group trips as an invitation to meet and connect with new, like-minded people for once-in-a-lifetime experiences in three categories: Culture Trips, Rail Trips and Private Trips. Increasingly we believe the world needs more meaningful, real-life connections between curious travellers keen to explore the world in a more responsible way. We are proud that, for more than a decade, millions like you have trusted our award-winning recommendations by people who deeply understand what makes certain places and communities so special. Dlite Chatpata Paneer Biryani (Jeera Samba) 21 votes 199. You can serve the biryani with onion raita, eggs and chicken 65 and enjoy.Since you are here, we would like to share our vision for the future of travel - and the direction Culture Trip is moving in.Ĭulture Trip launched in 2011 with a simple yet passionate mission: to inspire people to go beyond their boundaries and experience what makes a place, its people and its culture special and meaningful - and this is still in our DNA today. Our jeeraga samba mutton dum biryani rice with 1 boiled egg served along. Let the biryani to cook in the least flame for 15 minutes.īiryani is ready. *refer CULINARY NOTESĬheck for salt at this point and squeeze lemon juice from a small wedge and mix again.Ĭlose the cooker with the gasket and whistle on. Open the cooker and add 1/2 cup of boiling water to the chicken.Ĭover the cooker and let the chicken to cook completely till oil is released.Īdd the soaked rice and remaining 1 and 1/4 cups of boiling water and mix evenly. While the chicken is cooking, let's boil enough water in a pot out of which we'll be using 1 and 3/4 cups roughly. Once the fresh spices are nicely fried in oil+ghee, add the sliced onions and chillies and saute till onions are caramelized.Īdd a tbsp of ginger garlic paste and saute for a minute.Īdd chopped tomatoes, chopped mint & coriander leaves and saute for a minute.Īdd salt, chilli powder and garam masala powder and saute till oil releases.Īdd the marinated chicken and mix everything quickly.Ĭover the cooker and let the chicken cook in low flame for 10 minutes. For that take a pressure cooker, heat oil and ghee.Īdd the fresh spices mentioned in the ingredients section. Next step is preparing the gravy for the biryani. Wash and soak seeraga samba rice for an hour. Start with scoring or slitting the chicken drumsticks and marinate in curd, chilli powder, turmeric powder, garam masala powder, salt, coriander & mint leaves for an hour. 12/15/2023 0 Comments Therapist office decor ideasThis can be especially helpful when used in a therapy office, where most of the conversation will happen in the space between your chair and your clients’ seat. Rugs center a room, drawing the eye towards the middle of the room. Pillows provide a pop of color in this light and airy space Gold accents & big windows brighten the room Plush purple couches add an uplifting welcome Simple order and bright light leads to feelings of balance Using bright lights can also instill feelings of hope and joy. By using modern zen touches in your therapy office, you can help your clients stay grounded and find a sense of balance, which can be especially helpful as they work through their challenges. Zen spaces welcome visitors and invite them to experience a sense of peace and balance. Nothing is more zen than clean lines and organized shelves. These warm brown tones are anything but dullĪ mix of traditional furniture and modern decor create light & cozy space Warm & modern, brick walls and window frame add character Light & bright – a mix of warm and cool tones creates a relaxing space Neutral colors are also the perfect background for any accents or decor.Ĭlassic fixtures in a bright & airy setting As most of the work done in therapy happens within the mind and conversation, having a calm room draws the attention inwards. Neutral colors, including beige and other shades of white, bring a sense of cohesion and synchrony to any room. Location: Washington DC Who says beige is boring? Modern, metal artwork adds a unique touch Therapist: Jolie Weingeroff, owner of PVD Psychological Associates The peacock feathers brighten this soft, grey space Artwork is a great way to show a splash of your personality so clients can get to know you more. As eyes wander throughout your therapy office, they’ll land on the big or small details of your artwork. Whether you pick artwork that is meaningful for you or artwork that promotes a sense of wonder, what you put on your walls will capture clients’ attention. Therapy Group: The Beverly Hills Therapy GroupĪrtwork can express meaning that words cannot. There’s a lot to say about how effective nature therapy can be! Plants can be a great metaphor for any number of therapy-related concepts, so keeping some around not only helps make your point but also can promote feelings of relaxation and creativity. What captures the essence of “nurture” more than plants? Whether your plants are of the leafy variety and cascade down your bookshelf or if they’re a tray of adorable succulents, greenery is a great way to bring a sense of livelihood to your space. The contrasting blues and yellows create an inviting space Pick a color that you love - most likely, anyone who enters your therapy office will notice it, so be sure that it’s a color that brings you joy!ĭeep shades of blue welcome clients to take a seat These accent pieces can be chairs, throw pillows, or artwork that break with the main color theme of the room. They tend to immediately attract attention, and can be a fun way to spruce up a space. Pops of color keep the eye moving throughout the room. Looking for inspiration? We're excited to showcase some amazing office spaces through our professional therapist photography so you can make your therapy office a great place for your clients. Whether you use leafy plants as a symbol of growth or paint with cool colors to promote feelings of calm, you’re in good company with other Zencare therapists who strive to provide clients with an intentionally-designed space for therapy. You might also pick decor that shows your personality, allowing clients a glimpse into who you are. To ensure that this impression is one of professionalism, openness, and safety, pick decor that speaks to your therapy style. When clients arrive at your therapy office, what they see will make an impression. It’s more than just an office, it’s a physical representation of the healing space you hold for clients. Your therapy office is a place of tears, but also joy. In this space, clients will lose themselves in introspection, learn about themselves through reflection, celebrate their progress with elation, and more. Your private practice therapy office is a place of transformation. 47 Therapist Office Decors We Adore: 2023 Edition 12/15/2023 0 Comments Shell gas station near me tacosYou just heat up a couple of inches of oil in a pot, throw in the tortilla, shape it with a spatula and you’re done in a couple of minutes. Homemade crispy tacos are a cinch to make and if you’ve never had one I highly recommend trying them-you’ll never eat one from Taco Bell again. And while there is always the risk of some filling escaping the taco and running down your chin, there are enough bumps and craters in this crunchy shell to keep most of it where it belongs before it reaches your mouth. Each bite starts with a satisfying salty snap that soon gives way to a toothsome flow of fiery meat and spicy salsa tempered by the cool lettuce and creamy cheese. Fast-food restaurants and grocery stores have cornered the market on mass-produced crispy shells, yet what they’re selling is a cold, dry and flavorless enclosure that adds nothing to the taco repertoire their bad reputation is well deserved.īut try a freshly fried crispy taco and you’ll have a revelation. Unfortunately, a properly done crispy taco is a rare find. And when done well, it can be just as flavorful and complex as its more authentic brethren. I love all of these, but that crispy taco filled with ground beef, shredded iceberg lettuce, tomatoes, cheddar cheese and salsa is the true Tex-Mex classic. Of course you’ll also find stewed chicken, fajita meat and fried fish along with barbacoa de cabeza on Sundays and eggs, potatoes and breakfast meats in the mornings. The stuffing in Tex-Mex tacos tends to be less exotic than their Mexican counterparts, with spiced-up ground beef the most ubiquitous. They are delicious, but they’re not Tex-Mex tacos, which can be soft, crisp or puffy tacos, and sometimes that’s what I really want.Ĭlassic Tex-Mex tacos fall into two categories: soft tacos, which are made with fluffy flour tortillas, and crispy tacos, which are fashioned from deep-fried corn tortillas. I enjoy these tacos, but there’s only one problem-these are authentic Mexican tacos, two soft corn tortillas stuffed with juicy pork, beef, goat, chicken, chorizo or tongue, topped with cilantro, salsa, onions and a squirt of lime. On weekends, there are the Mexican vendors at the Red Hook Ball Fields offering tacos to both hungry soccer players and taco-aficionados alike. There are numerous Mexican delis that serve tacos from crowded counters in the back of the store. There are taco trucks scattered throughout the five boroughs, with one even parked just a few blocks from my apartment on Sundays. Only comment I have is that I'd have liked more of both the salsa with the chips, and the brown salsa which accompanied both dishes.New York City is shaping up to be a terrific taco town. He put it on top, along with more of that flavorful brown salsa and found it very tasty.Ĭhips were pretty standard, but their salsa was super flavorful. My partner got a burrito with some extra ground beef, which I thought would be incorporated into the burrito, but was served on the side. I especially enjoyed the brown salsa and the raddishes on top - great flavor and good crunch. I tried Birria for the first time, and they were sfutted all the way through with beef, had great flavor and toppings. Had a craving for Mexican food today, and when the best-closest place wasn't open decided to give Tacos El Chapo a try, based on the image they had of beautifully fresh tacos and other reviews, "Yeah, they're in a Shell gas station, eat there anyway" and wow - it was amazing. 12/14/2023 0 Comments Will stranger thingsThis created one of the show’s most emotional moments (which was made all the more emotional with Eleven reading a letter from Hopper discovered after he was presumed dead) and set Will on the next leg of his path of growth and self-discovery. This included the Byers and Eleven ( Millie Bobby Brown), who left the Midwest town for sunny California. Following everything that went down at Starcourt Mall and around Hawkins in general, the finale brought to a close all the major stories before it split up the core group and had them move to various locations around country (and the world if you include Hopper jumping through the gate and ending up in Soviet Russia). The Stranger Things Season 3 ending did not disappoint and did an amazing job of setting up the final stretch of the binge-worthy Netflix series. (Image credit: Netflix) The Byers And Eleven Leave Hawkins For California (Season 3) This incredibly heartbreaking scene ended with Will riding his bike out of the cover of the garage and into the massive rainstorm that had situated itself above Hawkins. The scene became even more heartbreaking when Mike asked Will if he honestly thought they would stay in his basement and play games the rest of their lives, with Will replying that he did. In the Wheelers’ garage, Will opened his heart to his childhood best friend about how their “party” was being ruined by his and the other boys’ infatuation with their girlfriends, implying that he felt left out by their maturing desires. Stranger Things Season 3 was the point where the growing division between Will Byers and his best friend, Mike Wheeler, really began to show, especially in the third episode when the two fight after Mike and Lucas (Caleb McLaughlin) were more interested in their respective girlfriends than the Dungeons and Dragons campaign Will created. (Image credit: Netflix) Will And Mike Argue About Growing Up (Season 3) 12/14/2023 0 Comments Storage for spectra bottlesThis helps ensure the food doesn't stick, and it helps build layers of seasoning. Contactless delivery and your first delivery or pickup order is free! Start shopping online now with Instacart to get your favorite products on-demand.When cooking in cast iron, you should add a little oil to the pan before adding your food. Creamy peanut butter and soft chocolate frozen dessert are twisted all the way to the bottom and swirled with ribbons of ooey gooey chocolate fudge inside of a chocolate sugar cone for an ice cream shop worthy sweet treat your family won't be able to resist.Get Essential Everyday Peanut Oil, Pure delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. Taste the fun twist on soft serve with Blue Bunny Chocolate Peanut Butter Twist Cones. Our core focus at Golden Fry is to provide specially customized products and services to Restaurants, Take-Aways, Food Manufacturers, Caterers, Wholesalers, Supermarkets as well as …Details. We supply a variety of Cooking Oil products such as sunflower, frying and palm oil.We supply other ingredients as well such as sugar and vinegar. It has a high smoke point (around 450☏), meaning it can withstand high.
12/14/2023 0 Comments Usps tracking package internationalCustomers using the platform will have access to Commercial Shipping Rates that will apply to all domestic package labels - making it easier for customers to ship their packages. In addition to our convenient retail locations, customers can purchase their shipping labels, order Priority Mail packaging and schedule free carrier pick up via the Postal Service’s shipping platform Click-N-Ship. USPS Is Ready for the Peak Shipping SeasonĪ new shipping option this year is USPS Ground Advantage, a service that provides a simple, reliable and affordable way to ship packages with day certain delivery of 2-5 business days based on distance. The Postal Service is a secure shipping option that meets international mail shipping needs to over 180 countries. Check out International Mail and Shipping Services for details. Shipping deadlines for international mail vary depending on the destination. * PMEMS not available for APO/FPO/DPO AE ZIPs 093 Priority Mail Express Military Service - Dec.16Īir/Army Post Office (APO), Fleet Post Office (FPO), Diplomatic Post Office (DPO) First-Class Mail (including greeting cards) - Dec.Within the Lower 48 (excludes Alaska and Hawaii) The Postal Service continues to be the most affordable way to mail and ship this holiday season.Ģ023 USPS Holiday Shipping and Mailing Deadlines As always, the Postal Service offers simple, upfront pricing year-round with no additional fees for residential area delivery, for Saturday delivery, no fuel surcharges and no volume minimums. The Postal Service has announced it will not have a peak, or demand, surcharge this holiday season, offering increased predictability in pricing for customers. The information below covers domestic, international and military shipping destinations to allow for the timely delivery of cards, letters and packages by Dec. Postal Service is providing 2023 holiday shipping and mailing deadlines. WASHINGTON, DC - To assist customers with their preparations for the upcoming busy holiday shopping and shipping season, the U.S. 10, 2023 USPS Holiday Shipping and Mailing Deadlines Announced Security controls for commercial mailers.weight 4 lbs.), or Medium and Large Flat Rate Boxes (Max. Weight 70 lbs), Flat Rate Envelopes or Small Flat Rate Boxes (Max. Priority Mail International pricing varies by country price group, either in packages charged by weight (Max. For all other GXG items, prices based on dimensional weight or actual weight, whichever is greater, and country price group. Prices for items mailed in USPS-produced GXG envelopes based on weight and country price group. weight 4 lbs.) Back ^ to legal disclaimer 10ġ1. Weight 70 lbs) or Flat Rate Envelopes (Max. Priority Mail Express International pricing varies by country price group, either in packages charged by weight (Max. Visit the International Mail Manual for Priority Mail International insurance details. Not available for Priority Mail International Flat Rate Envelopes or Small Flat Rate Boxes. Visit the International Mail Manual for Priority Mail Express International insurance details. Limitations may apply for certain destinations. Actual number of days may vary based on origin, destination, and customs delays. You must pay postage and mail your letter or package at a Post Office™ location. You can receive date-certain service with a money-back guarantee to select locations. See Publication 141 for more information on insurance. See Publication 141: Global Express Guaranteed Service Guide for more detailed information. See Publication 141 for more information. I’ll admit that I had a visceral reaction to reading what you’ve been going through. I have a therapist that I've been seeing for a while and she is very into the idea of distancing myself but. I don't know what to do or how to help myself emotionally. But I don't want to just call off all of these relationships that are years old. I have no interest in spending time with my friends right now because it only makes me more sad and angry. I've stopped going on social media because it pisses me off to see my best friend worried/being an activist about microplastics and bike lanes but not Covid. It was just by the government restrictions but now all of our friends have left the "Covid conscious" world as well. My partner and I are struggling so much emotionally with the isolation and desertion. My best friend in particular keeps making excuses and choices that she knows I'm not comfortable with. But they don't seem to care or think that they could be impacted. If I were them, I would do anything not to end up in the position I am in now. I also feel like they're not listening to me and allllll the science that are showing how terrible this disease is - or that they don't believe me about how it has impacted me. I started a fight around Halloween because I was so mad about them expecting me to still want to hang out IRL after they've done things that are very risky for me. without masking, even knowing and "supporting" me through LC. They've all had it at least once or twice and go to bars, etc. Which means, I have had to be VERY careful in order to not catch Covid again.Īt this point, all of my friends have fully given up on trying not to get it. After the first booster, I finally had an LC doctor tell me that I shouldn't get more boosters or vaccines that come along. Like many first-wave LC folks, the vaccines actually made my symptoms worse. If I carry groceries up the stairs I need to use my inhaler. I can't work in theatre anymore because the schedule and the labor are too much for my fatigued body. I actually functioned fine on 4 hours of sleep and a cup of coffee. I was on my feet for an entire day at a time. Long Covid has turned my life upside down. I know I could've just said "Hey, I have Long Covid," but I think it is important to understand that I've been on this journey since before my family in Ohio started to quarantine/shelter in place. Slowly, more and more Long Covid symptoms made themselves clear in my body but there was no talk of LC or people staying sick longer than their acute infection. Once I started feeling better, I did notice that my shortness of breath (lived in a third floor walk-up with a dog) had not returned to how it was before I was sick. I had headaches, shortness of breath, and a fever, on and off a bit for about ten days. I couldn't even get a test because I wasn't in need of a ventilator, etc. I got Covid in March 2020 in NYC - before anyone was wearing masks and before we really knew what it entailed. I'm totally fine with you addressing it via Ask Allison or on JBU as a (not) international question. I'm a long-time follower/listener of JBU and so glad to be part of the ESL community! Would love to be anonymous if you end up sharing/answering this question. |
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